The single most important file format rule for high-quality DTF printing
PNG is the gold standard for DTF printing. It preserves maximum quality, supports true transparency, and does not introduce the compression artifacts that JPG files do.
In almost any program (Photopea, Paint.NET, GIMP, Photoshop, etc.), simply choose Export → PNG or Save As → PNG.
If given the option, choose PNG-24 for the highest quality.
Quick Rule: If your file ends in .jpg or .jpeg — re-save it as .png before uploading.